The Art of Mom Hacking
Posts for Fitness Category
How Intermittent Fasting Works For Me & Why Anyone Can Lose Weight With It

How Intermittent Fasting Works For Me & Why Anyone Can Lose Weight With It

I’ve really struggled with my weight over the last few years. I could try to blame the baby but, if we’re being honest, the scale was already telling the sad tale before I got pregnant. Plus, he’s wicked cute so I can’t just go around blaming him for things.

Here’s a shameless mommy picture included for the sole purpose of showing off my baby.

I digress. When I finally got my act together and decided it was time to do something about it, I managed to make some great changes and accomplish things that I didn’t...

12 Health and Fitness Apps That I Actually Use

12 Health and Fitness Apps That I Actually Use

I’m pretty sure I’m creeping up on what you might call “middle age”.  I’m not the hottest thing on the block and I have 4 kids.  Now that we’re clear about my qualifications, I’d like to tell you about the steps I’m trying to take to be a bit healthier and more fit every day.

My...

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